Protein In 1/2 Cup Hummus. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. 49% fat, 33% carbs, 18% protein. While this isn’t as high as animal products or legumes consumed on their own, it’s a respectable amount for a dip and can. there are 208 calories in a 1/2 cup of hummus (commercial). there are 218 calories in a 1/2 cup of hummus. one cup of hummus contains approximately 408 calories, 20 grams of protein, 20 grams of carbohydrates, and 30 grams of fat. when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake. Hummus is a good source of protein, primarily from its main ingredient, chickpeas. ½ cup of hummus (commercial) contains 204 calories. In 2 tablespoons (the suggested serving size) of our. well, hummus protein varies from flavor to flavor, and brand to brand. This makes hummus a great option for vegetarians and vegans who may struggle to get enough protein in their diets. is hummus high in protein? 44% fat, 45% carbs, 11% protein.
44% fat, 45% carbs, 11% protein. 49% fat, 33% carbs, 18% protein. Hummus is a good source of protein, primarily from its main ingredient, chickpeas. one cup of hummus contains approximately 408 calories, 20 grams of protein, 20 grams of carbohydrates, and 30 grams of fat. While this isn’t as high as animal products or legumes consumed on their own, it’s a respectable amount for a dip and can. This makes hummus a great option for vegetarians and vegans who may struggle to get enough protein in their diets. In 2 tablespoons (the suggested serving size) of our. well, hummus protein varies from flavor to flavor, and brand to brand. is hummus high in protein? when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake.
Hummus Nutritional Information Sabra Blog Dandk
Protein In 1/2 Cup Hummus 49% fat, 33% carbs, 18% protein. is hummus high in protein? when combined with tahini, lemon juice, and olive oil, one hundred grams of hummus contains approximately seven grams of protein, which is approximately 14% of the recommended daily protein intake. This makes hummus a great option for vegetarians and vegans who may struggle to get enough protein in their diets. one cup of hummus contains approximately 408 calories, 20 grams of protein, 20 grams of carbohydrates, and 30 grams of fat. In 2 tablespoons (the suggested serving size) of our. 44% fat, 45% carbs, 11% protein. well, hummus protein varies from flavor to flavor, and brand to brand. there are 218 calories in a 1/2 cup of hummus. ½ cup of hummus (commercial) contains 204 calories. While this isn’t as high as animal products or legumes consumed on their own, it’s a respectable amount for a dip and can. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. there are 208 calories in a 1/2 cup of hummus (commercial). 49% fat, 33% carbs, 18% protein. Hummus is a good source of protein, primarily from its main ingredient, chickpeas.